1/2 lb thin sliced deli pastrami
2 whole wheat buns
1/4 cup mayonnaise
1/4 cup whole grain mustard
1 teaspoon honey
In a large cast iron skillet, place 1/4 lb pastrami and press with a spatula to crisp up. Flip and repeat on the other side. Meanwhile, combine together mayonnaise, whole grain mustard and honey. Slice buns in half and spread with mayonnaise mustard mixture. Top one half the bun with lettuce and sliced tomato. Place heated and crisped pastrami on the other half. Place the entire composed sandwich back into the skillet, sprayed with cooking spray, and press down with spatula. Flatten and crisp either side of the sandwich and remove. Transfer to a cutting board and let rest for 1 minute. Slice in half and enjoy!